A decrease in power in men can be observed at any age. So, very often doctors diagnose sexual disorders, erectile dysfunction in young people aged 22-25 years. Why is this happening? After all, age -related changes occur only after 45 years. Many factors have the effect on the state of power and uplifting. It can be a way of life, the presence of bad habits, diet, environmental situations in the settlement region, chronic diseases, sexual infections, endocrine system dysfunction, cardiovascular. Even on excessive elementary work at work, stress has their destructive effect. The list of reasons for reducing power is very high. And the task of the doctor is to identify the root cause of the disease, and only then be involved in therapy. But in the initial stage of developing freezing dysfunction, popular remedies for enhancing power helps perfectly. What are the tips of traditional medicine?
Men's diet for power
We all know that foods affect the health of our body. This is especially true for men. There are a number of products that increase the level of sexual desire, durability, sexual attraction. Over time, the normal power is reset. But a large amount of food simply "kill" power, contributing to the development of impotence even at a young age. Therefore, the first popular remedy for resuming power will be diet regulation.
For the normal functioning of the genitourinary system, a man's body must take such trace elements daily in sufficient quantities: zinc, selenium, potassium, iron, magnesium, calcium, vitamin A, E, C. , power must be balanced. So the daily menu includes the following products:
Many seafood is among the aphrodisiacs. After all, they contain a high level of zinc and selenium, the first of which takes an active part in the development of male sex hormone testosterone. To strengthen libido and male power, it is recommended to eat goca seafood, mussels, shrimp, tone, salmon, herring, mackerel, sardines.
In any form, eggs are useful because they are rich in protein. The protein that stimulates male power. Not only the chicken, but also the eggs and the rivets vary in the benefits. A true aphrodisiac will be a plate in the form of an egg with the addition of green onions. But such a popular recipe will not bring an immediate result. It takes some time to pass to achieve the effect. But the result is 100%.
Beans and meat are rich in protein. By regularly eating meat for food, a man can forget a bad and unstable rise. Also, the meat contains a sufficient amount of zinc for high quality sperm synthesis. It is important to know that the meat is only cooked with steam, simmer or bake. But for any fried, greasy food should be forgotten. Such food increases blood cholesterol, which blocks blood vessels. If thrombosis occurs, the blood will not enter the penis, the rise will not occur.
Dairy products have undeniable benefits for male power. Even plain milk provides a young man's body all the necessary trace elements that are required for good growth and power as a whole. It is enough to drink only 1-2 cups of milk a day. It is useful for men to eat sour cream. But since the product is quite fatty, it is worth consuming no more than 100-150 grams per day. In the popular medicine, there is a special milk -based power: pour two tablespoons of minced carrots with a glass of milk and simmer for 10 minutes. You should use the product 100 grams three times a day.
Plants to increase power in men
Popular remedies to increase power mean the use of healing plants. Our ancestors have long been used by different plants to strengthen and restore their male power. Among the folk remedies for the rise, the ginseng root is distinguished by its high efficiency. Ginseen root tincture can be cooked independently and purchased at any pharmacy. It is enough to drink only 20-25 drops of alcohol solution twice a day to get a steady rise. The course of therapy with such a popular drug lasts no more than a month.
I've tried myself well. It is a grief that is considered a universal popular medicine that helps men well. It is necessary to grind 100 grams of nettle, pour 300 grams of boiling water, insist for half an hour. This popular medicine should be consumed 100 grams three times a day. Nettle components stimulate the activation of genitourinary functions, improve all metabolic processes in the body. An equally helpful medicine is a mixture of:
The ingredients are obtained in equal amounts. The medicine is taken before meals three times a day. This version of power is particularly effective for men, aged 50 years. You can increase lust with a decoction of thyme. This is really male grass. Thyme in its composition contains a lot of zinc. Even representatives of traditional medicine such as prostate prevention, prostate adenomas, impotence are described with grass. With regular consumption of thyme boiling, normal hormonal background is completely restored. Only 100 grams of dry grass are poured with a glass of boiling water, and consumed throughout the day. You can drink a drink in unlimited quantities.
What plants enhance power in men. Fees to increase testosterone level
An excellent popular remedy for male power is air. To achieve a rapid effect, the rise, you just have to chew the marsh rhizome calamus three times a day. Also, often tinctures are prepared from the root of the calamus: 2 tablespoons of crushed root pour with 150 grams of vodka. The popular medicine is injected for 3 days, then 10 drops are taken three times a day. This popular medicine is also useful for men aged 50-60 years.
You can prepare such a tool:
These ingredients are mixed and boiled for just 20 minutes. Once the product has cooled to room temperature, one glass can be taken three times a day. Such plants also have positive effects on male power: oak, pink radio, lemonic, hawthorn, St. John's, Pasternak's wort.
Recipes useful to increase power
There are very simple and common popular remedies that stimulate male power. First, this is garlic. It is enough to eat only 2 garlic teeth a day to achieve vascular enlargement, increase blood flow to the pelvic organs. In addition, garlic contains a lot of zinc, which affects the level of testosterone, the quality of the sperm. This product will help protect a man's body from viral, infectious diseases that reduce sexual activity.
Garlic rests the functioning of the prostate gland. A very helpful remedy for power is a mixture of milk garlic. For 250 grams of warm milk, it is necessary to grind 1 tablespoon of garlic. This mixture is boiled over low heat for 2 minutes. After straining the product through a sieve, take 2 tablespoons of drink before each meal all day. So the rise will resume again after 40-50 years.
Honey and nuts
It is no secret to anyone for the treatment of impotence, prostatitis, other diseases of the men's genitourinary system to use beekeeping products. And even if the power is perfectly, honey and propolis should be consumed regularly for prevention. The combination of nuts and honey is especially useful. These two products can be used separately, as a standalone dish. To prepare the most effective tool, you need to follow this recipe:
It is recommended to use only 2 tablespoons in the evening before bedtime. The course of such therapy lasts a month. Already after this time, the man will feel an increase in energy, increasing the level of sexual desire and improving power. Also, with honey you can mix the garlic. Experts advise the preparation of a ginger and honey tool. The dry ginger root is mixed with honey, and 0. 5 teaspoons are taken three times daily before eating.
Pumpkins and carrots for men
Pumpkin seeds lead to a significant strengthening of male power. The product contains a large number of the necessary ingredients. For a rapid resumption of male power, it is necessary to mix raw pumpkin seeds with honey in equal amounts. Use such a sufficient tool, a teaspoon is up to 5-6 times a day. It is also useful to eat only pumpkin seeds. It is better to fill the vegetable salads with pumpkin oil. Regular use of the product will help create the work of the pelvic organs, improve the condition of the cardiovascular system and resume reproductive function. It is very important to use a glass of carrot juice daily. It is worth adding a small amount of vegetable oil to it. After all, beta-carotene, vitamin A, which contains carrots, are fat soluble.
Spices and greens
The natural pathogen is ginger. It can be added to any dish. Stimulates increased blood flow to the pelvic organs. This provokes a natural rise. The following medicine is quite famous in folk medicine:
Dried fruits should be chopped into a meat grinder, add spices to them, 300 grams of red wine. The product should be stimulated over low heat for half an hour. Such a type of "male mule" wine should be drunk immediately before sexual intercourse, after dinner in the amount of 150-200 grams. For male power, it is necessary to consume herbs. So in every container it is worth adding green onions, basil, parsley, spinach, cilantro, celery. These herbs will resume sexual activity among young people. In general, it is not difficult to resume power with popular remedies. There are a large number of plants, products that will help in this. But to avoid developing an allergic reaction, it is best to consult a doctor first.